10 Tips For Breaking Out of the Prison of People Pleasing

Last week we chatted about people pleasing, the signs of it, and how it can cause resentment, stress, anxiety, and the loss of authenticity.  Would you like to break free of that tendency to people please? If so, in Episode 31, I give you 10 tangible tips to overcome people pleasing. Let me know what you think! Are any of you suffering from burnout and a difficulty in setting boundaries? If so, obtain my free tips on how to set boundaries and avoid burnout here: https://www.garymiles.net/burnout