10 tips for training for your first half marathon

from From Miles to Milestones · host Masha Gordon

In today's episode, we're diving into the exciting journey of running your first half marathon as a beginner. I'll share my personal running story, the challenges I faced during training, and my top 10 tips for conquering that half marathon. Trust me, if I can do it, so can you! We'll cover everything from giving yourself enough time to train and signing up for shorter races to finding the perfect pair of running shoes and not getting overwhelmed by all the running jargon. So, grab your running shoes, tune in, and let's get ready to smash those milestones together!

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

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10 tips for training for your first half marathon

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This episode is 13 minutes long.

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This episode was published on June 27, 2023.

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