10 Tips To Reduce Holiday Stress
from Mindful Moments with Shirley Archer Hosted by Podcast with Shirley Archer
Shirley shares 10 tips to reduce holiday stress. These tips, based on proven scientific methods, will provide help lower holiday stress so you can cope with the hustle, bustle, pressures and expectations that come with the holiday season.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Mindful Moments with Shirley Archer?
This episode is 9 minutes long.
When was this Mindful Moments with Shirley Archer episode published?
This episode was published on January 26, 2018.
Can I download this Mindful Moments with Shirley Archer episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.