10. Trauma: How It Impacts All Of Us & How To Begin Healing

Trauma. It is something every human experiences to some extend. It can imprint itself on our entire being, causing dysregulation in the nervous system, chronic symptoms, and completely affect our quality of life. Tune into this extremely important episode to understand what trauma is, how it affects us, how to process it, and how we may know we have healed a trauma.      Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress Cycle Find out more about my program, Gut-Brain Healing Toolkit. Want to talk about working together? Book a free clarity call!  Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause! If this resonated with you, be sure to let me know over on: Instagram: @trustyourgut.health TikTok: @trustyourgut.health Email: [email protected] To find out more: www.trustyourguthealth.com Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!