10 Unconventional Self-Care Practices for when life gets messy episode artwork

EPISODE · Aug 30, 2025 · 11 MIN

10 Unconventional Self-Care Practices for when life gets messy

from The Self-Help Podcast with Deepali Nagrani · host Deepali

Send us Fan MailIn this episode, I share ten unconventional self-care habits that have truly transformed my life. From dramatic walks to phone-free mornings, we dive into personal stories and insights that go beyond the typical self-care advice. Discover how saying no, romanticizing the mundane, and embracing radical rest can lead to a more balanced and fulfilling life.If this episode made you laugh, cry, or rethink your self-care routine, share it with someone who might need it. Remember, you're not a mess; you're a masterpiece in progress ❤️ Support the showIf you enjoyed today's episode, I'd love to speak at your next event.Whether it's a keynote, panel discussion, fireside chat, summit, or retreat, I'm passionate about helping people rethink how they feel, leave inspired, and take meaningful action.Visit my website https://www.deepalinagrani.com/ to book me today.I am honoured to have the opportunity to help!

Episode metadata supplied by the publisher feed · Published Aug 30, 2025

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Send us Fan Mail In this episode, I share ten unconventional self-care habits that have truly transformed my life. From dramatic walks to phone-free mornings, we dive into personal stories and insights that go beyond the typical self-care advice. Discover how saying no, romanticizing the mundane, and embracing radical rest can lead to a more balanced and fulfilling life. If this episode made you laugh, cry, or rethink your self-care routine, share it with someone who might need it. Remember, ...

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10 Unconventional Self-Care Practices for when life gets messy

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This episode was published on August 30, 2025.

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