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#10 Vassilis Iliopoulos - Nutrition pour la performance sportive et periodisation des glucides episode artwork

EPISODE · Mar 29, 2021 · 1H 20M

#10 Vassilis Iliopoulos - Nutrition pour la performance sportive et periodisation des glucides

from Cyclisme Performance Académie · host Cyclisme performance

J’ai enregistré cet épisode avec Vassilis, il est nutritionniste certifié par MacNutritionUni, il poursuit actuellement ses études par le biais d'un Master en sciences nutritionnelles à l'Université de Middlesex à Londres. Il fait aussi des formations dont le but est de transmettre des informations claires et impartiales basées sur les meilleures preuves scientifiques disponibles. Nous discutons ensemble de l’alimentation pour les sports d’endurances (cyclisme, course à pied notamment), les glucides, les stratégies low carbs high carbs, periodisation des glucides et l’entraînement à jeun. L’Instagram de Vassilis: https://instagram.com/vassili_i?igshid=j53z8u452if0 Sa formation sur la perte de graisse rapide: https://vassilisiliopoulos.podia.com/perte-graisse-rapide S’abonner à la newsletter: https://mailchi.mp/f909b9dec74a/le-podcast-en-equilibre Me suivre sur Instagram: https://instagram.com/matlamberrt__?igshid=16smw8jkk5lxs Suivre le podcast sur Instagram: https://instagram.com/le.podcast.en.equilibre?igshid=yjgmzobaspac

Episode metadata supplied by the publisher feed · Published Mar 29, 2021

What this episode covers

J’ai enregistré cet épisode avec Vassilis, il est nutritionniste certifié par MacNutritionUni, il poursuit actuellement ses études par le biais d'un Master en sciences nutritionnelles à l'Université de Middlesex à Londres. Il fait aussi des formations dont le but est de transmettre des informations claires et impartiales basées sur les meilleures preuves scientifiques disponibles. Nous discutons ensemble de l’alimentation pour les sports d’endurances (cyclisme, course à pied notamment), les glucides, les stratégies low carbs high carbs, periodisation des glucides et l’entraînement à jeun. L’Instagram de Vassilis: https://instagram.com/vassili_i?igshid=j53z8u452if0 Sa formation sur la perte de graisse rapide: https://vassilisiliopoulos.podia.com/perte-graisse-rapide S’abonner à la newsletter: https://mailchi.mp/f909b9dec74a/le-podcast-en-equilibre Me suivre sur Instagram: https://instagram.com/matlamberrt__?igshid=16smw8jkk5lxs Suivre le podcast sur Instagram: https://instagram.com/le.podcast.en.equilibre?igshid=yjgmzobaspac

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#10 Vassilis Iliopoulos - Nutrition pour la performance sportive et periodisation des glucides

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How long is this episode of Cyclisme Performance Académie?

This episode is 1 hour and 20 minutes long.

When was this Cyclisme Performance Académie episode published?

This episode was published on March 29, 2021.

What is this episode about?

J’ai enregistré cet épisode avec Vassilis, il est nutritionniste certifié par MacNutritionUni, il poursuit actuellement ses études par le biais d'un Master en sciences nutritionnelles à l'Université de Middlesex à Londres. Il fait aussi des...

Can I download this Cyclisme Performance Académie episode?

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