10 Ways Lean People Think Differently (Masterclass Replay) episode artwork

EPISODE · Jul 30, 2026 · 1H 11M

10 Ways Lean People Think Differently (Masterclass Replay)

from CFK Nutrition Podcast · host Kate Gordon

You want a hotty body...But you eat scraps Monday-Thursday then turn into a bin chicken (Australian version of a trash panda).You think you need a meal plan.However, you never stick to it.We need to plan an intervention...One that starts further up the chain.Your eating habits are just the downstream of your thinking habits.Here's how chunky think vs how lean people think.Anyone with a history of yo-yo dieting and binge eating will immediately benefit from listening to this masterclass.Sign up for the challenge:⁠https://www.healthlyai.com/challenges

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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10 Ways Lean People Think Differently (Masterclass Replay)

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