10 Ways on How to Hydrate Skin - S2 E15

In this episode, we dive into the essential practices of skin hydration as outlined in “10 Ways on How to Hydrate Skin”. We explore each of the key steps from drinking enough water and choosing a gentle cleanser to applying hydrating toner, moisturizing regularly, using face masks, facial oils and a humidifier, exfoliating wisely, applying sunscreen daily, and eating water-rich foods. We also unpack the why: the importance of skin hydration for maintaining the moisture barrier, preserving elasticity, reducing fine lines and supporting overall skin health. Era OrganicsIn the next part of our episode, we review how hydration differs from moisturising, how ingredients like glycerin, hyaluronic acid, ceramides, niacinamide and squalane work, and how skin hydration varies by skin type and even how over-hydration can lead to issues. We’ll also link you to the original article, grounded in scientific studies and research: https://www.eraorganics.com/blogs/beauty-guide/skin-care-hydrate-face This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erabeautywellness.substack.com