EPISODE · Jul 24, 2020 · 31 MIN
10 ways to combat anxiety!
from WAHM RADIO · host Sheena Diane
Here are my top 10 ways to combat the anxiety monster. Everyone is feeling the pressure with the new world we are living in especially us moms so here are ways I keep myself sane! Feel free to contact me and share what helps you. 1. Meditate 2. Pray 3. Go outside 4. Listen to music and dance 5. Laughter 6. Friends 7. Kids 8. Sex/Masturbation 9. Create a Zoom group 10. Hire a life coach As I said in the podcast I'd love to offer you a 1-time FREE coaching session with me called a Discovery Call. All you have to do is pick a time and date that works best for you. No strings attached. Click on the link and then on Discovery Call (FREE) https://devinelovecoaching.youcanbook.me/ Follow me on social media either by my name Sheena Diane or Devine Love Coaching https://devine-love.com/
What this episode covers
Here are my top 10 ways to combat the anxiety monster. Everyone is feeling the pressure with the new world we are living in especially us moms so here are ways I keep myself sane! Feel free to contact me and share what helps you. 1. Meditate 2. Pray 3. Go outside 4. Listen to music and dance 5. Laughter 6. Friends 7. Kids 8. Sex/Masturbation 9. Create a Zoom group 10. Hire a life coach As I said in the podcast I'd love to offer you a 1-time FREE coaching session with me called a Discovery Call. All you have to do is pick a time and date that works best for you. No strings attached. Click on the link and then on Discovery Call (FREE) https://devinelovecoaching.youcanbook.me/ Follow me on social media either by my name Sheena Diane or Devine Love Coaching https://devine-love.com/
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10 ways to combat anxiety!
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