10 Ways to Improve Your Mood [Right Now]

from The Self~Care Bare Club · host Cari Schmidt

While the sound quality of this episode might test your patience, these 10 simple, quick, & free(ish) practices can be used daily to keep you feeling your best! It’s all about enjoying the little things & paying more attention. Don’t forget to dance to my intro/outro & get some fresh air today.. that’s more than enough, my friends!

Episode metadata supplied by the publisher feed · Published Jan 30, 2023

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10 Ways to Improve Your Mood [Right Now]

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This episode is 22 minutes long.

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This episode was published on January 30, 2023.

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