10 Ways to Track Progress When the Scale Stops Moving | #451 episode artwork

EPISODE · Jan 10, 2026 · 17 MIN

10 Ways to Track Progress When the Scale Stops Moving | #451

from Ransomed Bodies Project · host Trent Harrison

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE In this episode, I share my thoughts on 10 Ways to Track Progress When the Scale Stops MovingIf you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Episode metadata supplied by the publisher feed · Published Jan 10, 2026

Embed this episode

NOW PLAYING

10 Ways to Track Progress When the Scale Stops Moving | #451

0:00 17:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Ransomed Bodies Project?

This episode is 17 minutes long.

When was this Ransomed Bodies Project episode published?

This episode was published on January 10, 2026.

Can I download this Ransomed Bodies Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!