10 What Makes Change So Hard
from Rethinking Leadership Hosted by Serving fresh ideas over coffee
Change can be difficult and the level of difficulty often has to do with our psychology as well as our physiology. Change actually triggers fight or flight responses in the brain’s chemistry. In this episode, De and Jackie discuss and normalize the change process and share a simple model derived by neuroscientist, Dr. David Rock, to help you understand how change feels to the brain.
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How long is this episode of Rethinking Leadership?
This episode is 20 minutes long.
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This episode was published on March 22, 2018.
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