10: Why Conversation and Community Are So Important For The Grieving and Healing Process With Amy Silva

 Trigger warning: this episode discusses death by suicide, which may be a trigger for some based on your experience.  In this episode, we discuss:Grief, vulnerability, and how we can heal from traumatic lossesWhat it was like living with a parent that had mental health issues and Amy’s journey to healing after she loss her mother to suicide The danger of being misdiagnosed when it comes to mental health disorder The danger of holding in your mental health challenges and why we must all become more comfortable with having difficult conversations about grief, trauma and mental health Why its important to seek out and search for a therapist that is qualified and comfortable to work through what you need to work through.Tips for seeking out a new therapist and what sort of questions you can ask potential therapists The importance of shadow work in our healing journey Amy’s Bio: Amy Silva is a life Doula, walking alongside her clients whether she is supporting them through birth, breath, death or the spaces in between. As a lifelong student Amy has trained in and supports people through her doula work, yoga classes, workshops, and 1:1 support, specializes in supporting people through grief and trauma. Having experienced her own many traumas and losses throughout her life, without any support or guidance, her passion and goal is to provide this support and education so no one feels alone.Connect with Amy and learn more about her monthly healing circles:WebsiteInstagramLet's stay connected:@theschoolofhealingpodcast @dominiecercliftonLearn more about Move And Still LLC and the work that we offer: https://movexstill.com/Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: [email protected] A GIFT FOR YOU! Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at [email protected] to enter.