EPISODE · Jan 25, 2024 · 1H 8M
10. Winning, Culture, and Crossfit! (feat. Rachel Compton)
Today we are joined by our good friend Rachel Compton! Rachel is the owner and operator of Crossfit Achieve, a local box here in St. Louis that aims to not only create healthier people, but also give them an amazing community too!
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10. Winning, Culture, and Crossfit! (feat. Rachel Compton)
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