EPISODE · Nov 30, 2021 · 25 MIN
10 Winter Self-Care Idea's #120
from Luxury of Self Care · host Ahnastasia Albert
Stay physically active: Don't let the dark get you down this time of year! Bring in some plants: Look for winter house plants and succulents that don’t need a ton of maintenance. Organize your winter clothes: It’s not shopping, but it gets me excited to wear all these clothes I haven’t seed for a bit. Hydrate, Hydrate, Hydrate: Drink Water Often! Get cozy: Create a mood for yourself with the right lightingWatch your favorite Holiday films! Clean up your room: Your room should be a space that energizes you. No one wants to be productive amongst clutter. Rest: My number one non negotiable! It's okay to get a few extra Zzz's this time of year. Quiet Time is a Blessing: Enjoy a chance to slow down. Appreciate that time. Sooth your senses: I flood my apartment with candles and air diffusers this time of year. All things holiday and all things Christmas! Visualize warmth: Sounds crazy, but it works! Let me know your favorite idea in a DM!! Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3h3YkVh Facebook Page: https://www.facebook.com/theluxuryofselfcare Watch on Youtube: https://www.youtube.com/user/Ahnastasia TikTok: https://www.tiktok.com/@rumor_in_stpetersburg For only $3.99 a month you get access to Monthly Bonus Meditation Episodes. That's less than a cup of coffee a moth for at least two additional episodes a month. Join now to get access! https://anchor.fm/theluxuryofselfcare/subscribe
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10 Winter Self-Care Idea's #120
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