10 - With a Little Help From My Furry Friends

On today's episode, we are sitting down with Shannon Kopp. She made it through a family divided by alcoholism, personal struggles with bulimia, and into a future where she is thriving – all with the help of some friends who barely understood a word she said, yet generously gave the love they had with wet noses and furry kisses.  Check out our website for a free values sort! mentalnotepodcast.com Also, Shannon has written about her journey and her book is phenomenal. You can pick it up on her website: shannonkopp.com