10 years since recovering from addiction - Alan Hartley. Ep 84

👕 The JOG ON running kit: https://www.thisisjogon.com/shop 📝 JOG ON Training Plans, the perfect tool to get you to your next running goal: https://www.thisisjogon.com/trainingplans Having recently hit a huge milestone of 10 years since escaping his addiction to drugs and alcohol, Alan told me that he was finally ready, to sit down and tell his story. Disclaimer: This episode contains multiple references to drug use and self harm. It's a heavy story, but one that ultimately emerges with a message of hope. JOG ON produces videos and a podcast to connect people through a love of running and adventure 🎬 JOG ON podcast Youtube channel: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA