10 Years Sober

Every year around my sobriety anniversary, the feelings show up right on schedule and this year hit harder than ever. We're talking about what happens when you numb feelings for years and then have to learn how to actually sit with them: the self-loathing, the grief for roads not taken, the gratitude that comes anyway. This is a conversation about therapy, sponsorship, ten years of sobriety alongside ten years of building a business, and the truth that just like you can't plan your way out of wedding-day emotions, you can't plan your way out of your own feelings. You just have to feel them. This is a Media Socialites Production.