10 Years To The CrossFit Games: Mike Catris

Mike Catris is one of the fittest men in the UK. He won Europe’s Battle of the Beasts competition,  his team competed in the CrossFit regionals in 2015 and the European regionals in 2018 before this year ratifying their place at the CrossFit games.It’s been a decade in the making for Catris, who started coaching in CrossFit in 2012 after retiring from rugby with an eye socket fracture. In this podcast, we discuss what it’s taken for Mike to get to the CrossFit Games, how he approaches coaching his clients and how he’s always striving to improve. Strap in, this is a big one. Follow him @MikeKratos, along with @RebuildHealthandFitness.   Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.