100. 10 (Unique!) Ways to Cope with Anxiety as You're Grieving + Our 100th Episode!

Drop me a message or voice note!We’re reached 100 EPISODES of the Life With Grief Podcast!!In this milestone 100th episode—in addition to expressing my very deep gratitude for each and every one of you—I wanted to do a couple of things…One, make a VERY exciting announcement about the future of Losses Become Gains and the direction of the podcast.Two, to give you a powerful, jam-packed episode. We kick it off by quickly exploring how anxiety is often intertwined with loss and why this is especially difficult, then dig into 10 ways to cope with grief-related anxiety. But these aren’t your typical anxiety relief techniques. These are unique, and I can pretty much guarantee you haven’t thought of at least a couple of these before!Learn more about Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the showNEW! Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Connect with me:Instagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Work with me one-on-one: https://lossesbecomegains.com/work-with-taraShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational ...