100: 6 Life Changing Lessons About Chronic Skin Picking

I've healed from 15 years of chronic skin picking and have spent the past 5 years helping others, like you, to do the same.These are the 6 most life-changing lessons I learnt about healing that I see continue to make a difference in the lives of my clients and those I speak to within this incredible community.They're grounded in science and a deep understanding of what it's like to struggle and then heal from a chronic body-focused repetitive behaviour.Listen in to find out which you feel most drawn to because I guarantee it's probably what you need right now to take the next step in your healing.Don't forget to click on the link below to submit your FREE Holistic Skin Picking & Hair Pulling assessment! 💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.