#100- Advice for Beginners

from Forever Fit · host Samantha Mills

In this episode Samantha talks about what you need to know to start working out and eating healthy and stay consistent.

Episode metadata supplied by the publisher feed · Published Sep 19, 2022

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#100- Advice for Beginners

0:00 26:18

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This episode is 26 minutes long.

This episode was published on September 19, 2022.

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