100. Answering Your Questions for the 100th Episode

We’re celebrating the 100th episode of the podcast with a special Q+A! I’ve gathered a ton of great questions from you and I’m answering them all on this show! Ranging from personal to professional to specific hormone/fertility related questions, below you’ll find the following questions I answered on the show! Do I drink coffee? Do I drink alcohol? Am I 100% gluten free with Hashimotos? Did my Hashimotos ever improve after getting Covid in May of 2022? What happened with the gut test (G.I. Map) I did a few months ago? When did I know I wanted to be an ND? When did I know I wanted to specialize in PCOS? Advice for becoming an ND? How do you find an ND in your area? How to navigate eating a balanced breakfast before working out without feeling too full to workout? How important is eating certain foods and seed cycling during each phase of your menstrual cycle? And do you have to do both? Is libido linked to fertility? Do you recommend the DUTCH test if your period is irregular to figure out the root cause? Bloating a few days before and during ovulation. Thoughts on Oura Ring for cycle syncing. How to improve progesterone levels to avoid premenstrual bleeding? How often should you get your hormones tested if you know you have an imbalance? How to heal when you have both Hashimotos and PCOS? Is it dangerous to practice yoga, post ovulation, when trying to conceive? Can PCOS cause a cryptic pregnancy and can HCG tests detect it? Wellbel: code DRDANIELLE10 or DRDANIELLESUB10 for subscriptions Oura Ring Fullscript Supplement Dispensary 👉 Download your free Hormone Balancing Smoothie Recipe here --- Website Instagram