#100 Breaking Taboos on Suicide prevention day; Why people choose to end their lives. Must listen!

The main culprit is the taboo and shame that there is around this subject. I want to celebrate my 100th episode on this subject because If I'd made a different choice. These 100 episodes won't be here. In this episode I talk about my own struggles, give tips on how you can deal with these thoughts and what you can do if you suspect or want to support someone else. An estimated 703 000 people die by suicide worldwide each year. Over one in every 100 deaths (1.3%) in 2019 was the result of suicide. The global suicide rate is over twice as high among men than women. Over half (58%) of all deaths by suicide occur before the age of 50 years old.