#100 – Brian Keane: How to Get the Best Possible Results in 2024

from The Business Athlete Show · host Adrian McDonnell

#100: On this episode: Mistakes Brian see’s people make when setting New Year Fitness Goals 2 Simple Strategies for Success in 2024 Some personal challenges Brian overcame in 2023 & how he dealt with them Brian’s thoughts on going “monk mode” for the first 3 months of 2024 The importance of setting process instead of outcome based goals for the year ahead Plus much more! Show Links: Follow Brian Keane Fitness on Instagram Follow Adrian McDonnell on Instagram Listen to The Brian Keane Fitness Podcast Website: www.mclifestylefitness.com 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

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#100 – Brian Keane: How to Get the Best Possible Results in 2024

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