#100 Buteyko Methode - Leichter Atmen, besser Leben - mit Dr. Hartwig Lahrmann

Hallo und Herzlich Willkommen zu einer weiteren Podcastepisode von "take a deep BREATH". Der Podcast für mehr Klarheit, Gelassenheit und ein erfülltes Leben. In der heutigen Folge spreche ich mit Dr. Hartwig Lahrmann über eine gesunde, funktionale Atmung und deren Auswirkungen auf unser Leben. Hierbei gehen wir gezielter auf die Buteyko Methode ein. Wir wünschen dir ganz viel Freude bei der Folge. Hier kannst du dich in meinen Newsletter eintragen: https://timbiegert.com/#newsletter Weitere Infos und alles zu Dr. Hartwig Lahrmann findest du hier: https://www.buteyko-training.de/

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This episode is 51 minutes long.

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This episode was published on November 8, 2023.

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