100. Coaching Call | Returning to running after an 8-year break

from Relaxed Running · host Tyson Popplestone

In this episode, I take you behind the scenes for a coaching call with brand new Relaxed Running Member Liam Ferry. Liam has recently returned to the running scene after taking 8-Years away from the sport. He's training for a half ironman and wants to develop clarity on the most effective way to train in order to have him on the start-line ready to run. Click the link below to find out more about the Relaxed Running Membership: www.relaxedrunning.com/distancemembers

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This episode is 34 minutes long.

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This episode was published on July 21, 2021.

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