100. Current Concepts in Performance Training w/ Dan Pfaff
from Elite Baseball Development Podcast Hosted by Eric Cressey
Renowned track and field coach Dan Pfaff joins us on the podcast to discuss current concepts in performance training including elasticity vs. stiffness in plyometrics, individualizing training regimes, managing workload and mitigating injury, and the value of strength for athletes.
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How long is this episode of Elite Baseball Development Podcast?
This episode is 44 minutes long.
When was this Elite Baseball Development Podcast episode published?
This episode was published on June 22, 2021.
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