100 Day Fitness Challenge

My friend posted about a 100 Day Fitness Challenge on Facebook, and I took part.  I share what I learned along the way and how I made adjustments.  Being healthy is a lifelong pursuit, and it's important to set yourself up for success!

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Frequently Asked Questions

How long is this episode of Diary of a Dreamer?

This episode is 14 minutes long.

When was this Diary of a Dreamer episode published?

This episode was published on December 31, 2019.

What is this episode about?

My friend posted about a 100 Day Fitness Challenge on Facebook, and I took part. I share what I learned along the way and how I made adjustments. Being healthy is a lifelong pursuit, and it's important to set yourself up for success!

Can I download this Diary of a Dreamer episode?

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