EPISODE · Oct 8, 2025 · 31 MIN
100 Days Reset: Why September is the Real New Year
from Uplift Conversations · host Uplift Conversations
🎙️ September feels like the true reset button — and with 100 days left in the year, it’s the perfect time to refocus! In this week’s episode, Zaira, Evie and Jaz unpack why September feels like the real New Year, share their personal goals, and give practical tips for making the last quarter of 2025 count. From marathon training to decluttering wardrobes, we explore how small wins can spark big change. ✨💡 Highlights You Don’t Want to Miss:00:00 🔥 September Reset – Why This Month Feels Like a Fresh Start01:19 🎉 Back-to-School Energy: Why September Feels Like the Real New Year03:11 🌀 How Do You See the Year? Line, Circle or Grid?05:15 📆 Why September is the Perfect Time to Reset Goals06:44 🎯 100 Days Reset: Breaking Goals into Manageable Chunks07:44 🏃♀️ Marathon Goals – Zaira’s Sub-4 Dream and Starting Line Wins12:31 💪 Training Between Races – Chicago vs. Valencia14:27 🏃 Evie Becomes a Runner: From Garmin Watch to 10K Plan17:30 📚 Reading Goals & Swapping Netflix for Books21:34 ⏳ 100 Days Left in the Year – Why It’s Not Too Late22:53 🚀 Goal Ideas: From Couch to 5K to Decluttering Your Home24:40 🧹 Declutter Your Space, Declutter Your Mind27:07 📖 Reading, Audiobooks & Learning Before Christmas29:13 ✨ Takeaway Message – It’s Not Too Late to Start
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🎙️ September feels like the true reset button — and with 100 days left in the year, it’s the perfect time to refocus! In this week’s episode, Zaira, Evie and Jaz unpack why September feels like the real New Year, share their personal goals, and give practical tips for making the last quarter of 2025 count. From marathon training to decluttering wardrobes, we explore how small wins can spark big change. ✨ 💡 Highlights You Don’t Want to Miss: 00:00 🔥 September Reset – Why This Month Feels Like...
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100 Days Reset: Why September is the Real New Year
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