100 Days Until Summer - Change Your Body, Energy, and Confidence Before Then - EP 33 episode artwork

EPISODE · Mar 13, 2026 · 7 MIN

100 Days Until Summer - Change Your Body, Energy, and Confidence Before Then - EP 33

from Stronger Than Yesterday · host Doug Clark

Summer is 100 days away.That might sound like a lot of time…But before you know it, those 100 days will disappear faster than you think.And then it’s June.The kids want to go to the lake.You’re packing for vacation.Pictures are being taken.And you’re standing there thinking…"I should have locked in sooner”But here’s the good news.100 days is actually the perfect amount of time to completely change your body, your confidence, and your habits.Without anything extreme.Just small, consistent actions that compound over time Today I want to talk about how you can use the next 100 days to walk into summer feeling strong, confident, and proud of yourself.If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 600+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a good fithttps://www.instagram.com/dougclarkfitness/

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Summer is 100 days away. That might sound like a lot of time… But before you know it, those 100 days will disappear faster than you think. And then it’s June. The kids want to go to the lake. You’re packing for vacation. Pictures are being taken. And you’re standing there thinking… "I should have locked in sooner” But here’s the good news. 100 days is actually the perfect amount of time to completely change your body, your confidence, and your habits. Without anything extreme. Just small, con...

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100 Days Until Summer - Change Your Body, Energy, and Confidence Before Then - EP 33

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