100: Developing Intimacy: Exploring Self, Relationships, and Nature with Brendan Durell

Brendan Durell is the CEO of Unknown Intimacy which is a multimedia company focusing on the interconnectedness of life. From romance to friendships to connection with the earth. Brendan is also the Intimacy Expert on the popular Netflix show Too Hot To Handle which has it’s 6th season coming out soon. More of what Rachel and Brendon discuss in the episode: Definition of intimacy and how it relates to all aspects of life. Key psychological and physiological benefits of cultivating deeper intimacy in our relationships. Emotional and physical intimacy dynamics on the Netflix show “Too Hot To Handle.” Intimacy practices you can do at home. Practical ways to cultivate deeper connections with friendships. Developing intimacy through nature. Benefits of grounding. Using cacao to deepen intimacy. Health benefits of cacao and how it acts biochemically in the body. How to find high-quality, low-toxin cacao. AFFILIATIONS IN TODAY'S EPISODE: 💚 ⁠⁠⁠ ⁠⁠KOZE RED LIGHT THERAPY⁠⁠⁠ Discount code: naturalhealthrising 💚 ⁠ ⁠⁠⁠RA OPTICS⁠ Discount code: naturalhealthrising CONNECT WITH Brendon HERE: 💚 Discounted coaching call / casting interview with Brendan CONNECT WITH RACHEL HERE: 💚 ⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠ 💚 Instagram ⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠