100 Episodes In — From Closet Cringe to Full Transparency episode artwork

EPISODE · Mar 18, 2026 · 31 MIN

100 Episodes In — From Closet Cringe to Full Transparency

from Elevated Life: Real Wellness and Transformation · host Elevated Life

We just hit episode 100, and we’re taking a raw, unfiltered look back at how this all started — Johnna recording solo in a literal closet (talking to herself and hating every second), Clint joining in, and both of us slowly dropping every mask until we were willing to bleed the real, uncomfortable shit out loud.What we get into:The early “here’s 5 tips” vanilla episodes (salt, sun, breathwork) versus the full transparency we bring nowThe turning point where we stopped performing and rebranded to Real Wellness and TransformationEpisodes that changed everything: “Where’d All the Hippies Go?”, the Duco Files (Clint laying his soul bare), and the Gym Ready series we had to kill because it was enabling excusesJohnna going from “I never cry in front of people” to full emotional breakdowns on the mic during the hardest year of our livesLessons learned: batch recording through cycle seasons, saying less to say more, and why we’re nowhere near doneThis one’s part celebration, part reflection, and a genuine thank you to every single listener who’s walked this messy, real journey with us. We pushed through the dark times last year, learned to be vulnerable in public, and somehow connected with you in ways we never saw coming. Grateful doesn’t even cover it.Want more tools for your transformation? Get weekly insights and practical takeaways delivered straight to your inbox—sign up for our newsletter at cjelevatedlife.com. Each week includes episode highlights, actionable micro-skills you can practice immediately, and support from a community that gets it.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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100 Episodes In — From Closet Cringe to Full Transparency

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