100 - How Spicy is Your ND Burnout?

There are 5 Degrees of Spicy on my ND Burnout Scale from a Poblano Pepper Level 1 to a Level 5 Ghost Pepper.  In my new book coming out November 4th you’ll be able to identify how spicy your ND Burnout is and the first steps to begin Burnout Restoration so that you can get off The Chronic Cycle Burnout Loop for good! Join me as I share some major celebrations that have been made possible after being in Burnout Restoration for 3.5 years! One of them is this episode, NUMBER 100.  That is 100 episodes over the past 2 years shared almost weekly!!!  I’ve had the energy to sustain this and really enjoy the journey. Ready to begin your ND Burnout Restoration?  Sign up to get early notification when my new book, How Spicy is Your ND Burnout? publishes on November 4th, discounts and access to the rapid implementation BO Toolkit HERE: https://resources.mindyourautisticbrain.com/spicyburnout Mind Your Autistic Brain Talk Show hosted by Carole Jean Whittington, Founder of Mind Your Autistic Brain.  I am a late identified Autistic ADHDer, ND Burnout Restoration Development Coach, creator of The UnVeiling Method, Director of The NeuroDrive Team, Champion of Change in the Neurodistinct Workforce Movement, Mom to 2 ND teens, partner to an amazing man and official dog walker to our two dogs Easter and Gus. Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE?  I am finally off the Chronic Cycle Burnout Loop after 40 years! Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work. Learn More about Burnout To Thriving by getting your FREE Download- Top 20 Warning Signs You May Be In Autistic Burnout: https://resources.mindyourautisticbrain.com/burnout Help your friend who is just starting their autism journey and share the show with them too.  We all need a helping hand and a friend looking out for us.  Be that friend. I look forward to hearing what you’ve learned each week. Share in the comments or on Instagram. Visit me on the web at: www.mindyourautisticbrain.com Connect with me & the MYAB Community on: Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/ Subscribe to the Mind Your Autistic Brain Talk Show on Anchor to access Workshop Replays, Burnout exclusives, and special event recordings only available by subscription.  https://anchor.fm/mindyourautisticbrain/subscribe