#100 How structure changes lead to dysfunction - 5:7:25, 4.01 PM

when we alter our body position or posture for a long duration of time it will lead to soft tissue dysfunction. once soft tissue dysfunction starts injury and pain follow suit. many issues that slowly start or come out of the blue without a injury it is usual due to this process. if you have felt an injury come on for no known reason and doesnt go away easy this podcast is for you. learn how posture and body positioning leads to tissue dysfunction and how to get to the root of your injury.