100. Känslofobier - så möter du dina känslor

Varför är vi så rädda för att möta våra känslor, och vad händer när vi stänger av dem? I det här avsnittet möter jag psykoterapeuten och föreläsaren Deborah Mühlrad, aktuell med boken Känslofobi. Samtalet handlar om varför vi flyr från obehagliga känslor, hur känslofobier påverkar våra relationer, vår intimitet och vårt sexliv.

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This episode is 45 minutes long.

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This episode was published on September 17, 2025.

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Varför är vi så rädda för att möta våra känslor, och vad händer när vi stänger av dem? I det här avsnittet möter jag psykoterapeuten och föreläsaren Deborah Mühlrad, aktuell med boken Känslofobi. Samtalet handlar om varför vi flyr från obehagliga...

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