#100 Maratona in programma? Non è solo correre più km, ma CORRERE INTELLIGENTI!

from Bushido Run - Lo Zen di un Ultra Runner e l'arte del running · host UnoDi300.it

Maratona in programma? Non è solo correre più km, ma CORRERE INTELLIGENTI!In questo nuovo episodio del #BushidoRunPodcast e su @UnoDi300it, ti sveliamo come costruire un piano di allenamento settimanale personalizzato, in base al tuo livello.✅ Principiante?✅ Intermedio?✅ Avanzato?#maratona #running #allenamento #pianodallenamento #bushidorun #unodiciotto #corsa #obiettivi #consigli #motivazione

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This episode is 4 minutes long.

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This episode was published on December 1, 2025.

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