100: Menopause Panel with Lisa Boate, Cathy Rust, Andrea Canny and Polina LeRoy!

For the 100th episode of Grounded in Maine, I'm celebrating with this PANEL of women to talk about menopause! We discuss the highs and lows, what we expected about menopause, the reality, and our hopes. Whether you are in your 20s, 40s, 60s, female or male, menopause effects us all.  Andrea Canny has a dream of creating an educational and peaceful oasis on the land where she's living, with gardening and more to connect people with nature.Find Andrea here:https://www.andreacanny.comhttps://www.facebook.com/andreacannysings/ https://www.instagram.com/pupbutt/ https://www.tiktok.com/@pupbutt?lang=en https://www.linkedin.com/in/andreacanny/Cathy Rust's business is Cool Your Sweats; she designed sleepwear with natural fibers  after her own night sweats. Find Cathy here:https://coolyoursweats.comhttps://www.instagram.com/coolyoursweats/https://facebook.com/coolyoursweatsPolina LeRoy is a Medical Intuitive - she brings some ideas that aren't as common. Find Polina here: https://www.instagram.com/polinaleroy/Lisa Boate is a Menopause Consultant and Coach and she is passionate about educating people. She also hosts a podcast called Transforming 45. Find Lisa here: https://www.liberatedmenopause.ca/https://www.instagram.com/lboate https://www.facebook.com/groups/245092311417467Her freebie: https://pages.lisaboate.com/free-guide-1Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at [email protected] Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgr...