100 miles

My good friend Keven Hemple s always up to something. His intention is to live life fully with no regrets. Keven lives boldly and unabashed, traits I find admirable in a human. His latest feat is to challenge his body, mind, and soul by completing 100 miles on foot this October 26th. He is doing this to raise money for a beautiful organization called, Rooms of Hope. This organization creates dream rooms for children who are sick. From their website: "We create rooms that matter for children with a serious illness during a time when life is anything but predictable." Keven and I discuss the many facets of spirituality that brought him to deciding to run 100 miles. We explored the why, how, and what of limitations, sobriety, mediocracy and pushing beyond suffering. Hopefully you will be inspired to push beyond a limitation you are holding. Running 100 miles might not be what calls you but something does and we want you to go DO IT. Much love- Katie and Keven