100 Miles of Grit: How Mike Conquered an Ultramarathon

Mike joins Run Lift Perform to break down what it truly takes to complete a 100-mile ultramarathon.From his transition out of the military to building the physical and mental endurance required for ultrarunning, Mike shares an honest look at his training, race strategy, nutrition, footwear, and support system. He explains how he handled exhaustion, gastrointestinal issues, and the mental battle of continuing forward when every part of his body wanted to stop.Mike also reflects on the lessons he learned throughout the race and offers practical advice for anyone considering an ultramarathon or looking to push beyond their perceived limits.“You can’t fake a 100-mile race.”Whether you’re preparing for an endurance event or simply trying to develop greater discipline and resilience, this conversation is a reminder that every step brings you closer to the finish.Follow Run Lift Perform:Website: https://runliftperform.com/Instagram: https://www.instagram.com/runliftperformdotcom/Connect with Mike:Instagram: https://www.instagram.com/sigdet/Additional Resources:Atlas Training Solutions: https://www.atlastrainingsolutions.com/Matt Clark — Coach: https://www.instagram.com/mattclark/American Trigger Pullers Merch: https://www.americantriggerpullers.com/Hybridize. Thrive.