#100 Navigating Big Life Events
from The Beautifully Balanced Podcast Hosted by Samantha Dinnage
Welcome to our 100th episode! I am so grateful to all of our worldwide listeners, thank you! Not only did I become a mum in 2023, there were numerous big life changes that took place. Just one of those life events would be a big enough change in itself but thrown all together at times it was immensely stressful and I felt anxious - but I knew it would pass. In this episode I talk about the 7 Steps that helped me to navigate them, so that I could come out the other side feeling as centred as possible. 🎥Get instant access to my FREE Training - How to Sustainably Succeed in Your High Pressure Career - Without Sacrificing Your Health In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success! Get instant access here. Connect with Sam Follow and message Sam on Instagram Visit www.samanthaholland.co If you enjoyed this episode, please share it with a friend, leave a review, or tag me on Instagram. Your support helps grow our community!
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Welcome to our 100th episode! I am so grateful to all of our worldwide listeners, thank you! Not only did I become a mum in 2023, there were numerous big life changes that took place. Just one of those life events would be a big enough change in itself but thrown all together at times it was immensely stressful and I felt anxious - but I knew it would pass. In this episode I talk about the 7 Steps that helped me to navigate them, so that I could come out the other side feeling as cent...
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