# 100: Our Story Of The Space In Between

~~nOMad's The Space In Between Podcast 100th episode!!!~~ Congratulations to Phoebe Leona and all of our guests in celebrating our 100th episode! In this episode, we take a trip down memory lane of our favorite episodes with nOMad teachers, Phoebe's mentors, new & old friends and others' stories that parallel each other in living within "the space in between". Settle in and discover how others' stories may even parallel your own, as we re-listen to these stories of self-discovery within a common theme of addressing anxiety during times of "the in between" when we may not even know what the outcome of life will be. In this episode, we re-discover and view this theme of anxiety by learning: -That grief can open up the foundation of a true recognition of love, with poet Gisela Stromeyer. -How yoga is a "warm up" practice to real life "off the mat" uncertain moments, shared by restorative yoga teacher Jillian Pransky. -Helpful tools to help us recognize our individual patterns and learn to open up to new possibilities, from nOMad senior teacher Corinna Ricard-Farzan. -The power of labeling our anxiety for what it is, with nOMad senior teacher Samantha Fulton. -How giving ourselves the time to pause is truly a gift, as discussed by nOMad senior teacher Juan-Carlos Piñeiro. -The importance of staying in touch with our friends and learn by their stories, from Edwinna Bernat. -Recognize when times of change are needed, by Dante Puleio. -Know that when the illusions/dreams we create shatter, that we can let it go and begin again, from Prem Bodhi. -The importance of deep connection and living authentically can help us let go of expectation and create intention, from nOMad founder Phoebe Leona. Even though we all may have anxieties in the unknown parts of our lives, our hope here at nOMad is that we can find laughter, joy, and connection throughout these spaces of the in between.