#100 People Pleaser - SOUL FOOD

What this episode covers

#100 PEOPLE PLEASER Are you the type to say ‘yes’ just to feel like you belong in a friendship group? It feels like it is so important to get someone’s approval. Being a people pleaser sounds nice until you realize you’re running on empty, bottling up negative emotions, and lowkey resenting everyone… including yourself.In this episode, Caroline and I unpack the people-pleaser dilemma. What’s the price of avoiding tough conversations? Why do we do it? What does it cost us? And most importantly, how do we set boundaries for ourselves without the guilt trip? Because saying ‘no’ shouldn’t feel like a crime._______________________________________________________________Host: @danielkuilan | @carolinetambunan Video: @ccc.athhhAudio: @johnnny_wangDesign: @shrnwng

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Frequently Asked Questions

How long is this episode of SOUL FOOD?

This episode is 33 minutes long.

When was this SOUL FOOD episode published?

This episode was published on February 17, 2025.

What is this episode about?

#100 PEOPLE PLEASER Are you the type to say ‘yes’ just to feel like you belong in a friendship group? It feels like it is so important to get someone’s approval. Being a people pleaser sounds nice until you realize you’re running on empty, bottling...

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