100. Q&A and 100th episode giveaway

Answering questions off of instagram that I have received from followers. I also give away some great gear from some of the show partners. Listen in, enjoy the answers to these questions, and see if you won!Thank you for everyone that has helped the podcast grow during these first 100 episodes! I can't wait to share with you the next 100+ episodes with you.JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/YouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBuilt Bars! Built.comCode: RedBeardAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Beard Oil:https://affectbeard.comcode:  RedBeard10For Mtn Athlete Gear:https://mtnphysio.com/new-productscode:  RedBeardNever Defeated hats and apparel (my favorite hybrid hunter shirt):https://www.neverdefeatedco.com/?ref=REDBEARDcode: RedBeard to save some moneyOther discounts below:https://linktr.ee/RedBeardOutdoors