#100 Rafael Lovato Senior

Send us Fan MailOn this, our 100th episode we are fortunate enough to have a true martial artist in every sense of the word, Rafael Lovato Senior.Rafael discusses growing up on the rough west side of Chicago, how boxing and traditional martial art changed his life, training smart for the older grappler, the combination of nature and nurture, and so much more.Here is the 100th episode of The RŌL Radio with Saulo Ribero Black Belt, one half of the first American father and son BJJ Black team, and a pioneer in Oklahoma martial arts, Rafael Lovato Senior.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://okbjj.com/https://bjjfanatics.com/products/timeless-pressure-passing-by-rafael-lovato-srhttps://bjjfanatics.com/products/the-timeless-closed-guard-by-rafael-lovato-srhttps://bjjfanatics.com/products/the-timeless-closed-guard-by-rafael-lovato-srEpisode Highlights:2:47 Celebrating 100 Episodes7:35 Will and Drive15:06 Rise Above20:06 Nature vs Nurture22:09 Jeet Kune Do Legends28:13 Jiu Jitsu Path Begins31:38 What Separates BJJ from Everything Else35:34 Training Smart39:45 An Intimate Sport43:20 True Martial Artist49:27 Always a Student53:20 If I Can Do It So Can You1:00:34 What’s Next1:05:6 Mental or Physical Game1:08:44 Timeless Jiu Jitsu1:11:11 Felipe Costa’s QuestionSupport the show