#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days.

from Philosophy of Strength · host Cillian O’Connor

I do a 2nd round of answering the sometimes silly yet often relatable questions of the various fitness subreddits. As well as some musing about my thoughts on hitting 100 episodes.

Episode metadata supplied by the publisher feed · Published Dec 30, 2024

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#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days.

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