100 - Rooted in Presence: The Story Behind the Shift

Two years ago, I pressed record on the very first episode of this podcast. Back then, it was The Strong Bones Coach Podcast, a space dedicated to building stronger bodies and stronger bones. But as the conversations deepened, so did the calling.This milestone episode marks the beginning of a new chapter: Rooted in Presence.In today’s conversation, I share: 🌿 Why I started the podcast in the first place 🌿 The quiet nudge that told me it was time to change 🌿 The synchronicity of “RIP” and the question that’s shaped my life: What if this were my last decade? 🌿 What you can expect from Rooted in Presence as we move forward togetherIf you’ve been here since the beginning—thank you for walking this journey with me. And if you’re new here, welcome. You’ve arrived at a beautiful time.Because this space isn’t about fixing yourself—it’s about remembering yourself. Coming home. Rooted, steady, present.✨ If you’re ready to explore what presence could mean in your own midlife, book a free Clarity Call with me at carlykillen.com. Thanks for listening to Rooted In PresenceIf you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:📧 Email: [email protected]📱 Instagram: @carlykillencoachDo you crave unshakable confidence in your strength from midlife and beyond? Would you love to achieve your goals without sacrificing family time or self-care?Ready to take your strength to the next level? Start building a stronger body and healthier bones with my Strong Bones Starter Kit; your step-by-step guide to safe and effective strength training at home.👉 Click here to learn more and access today🌟 Stay connected and inspired with daily wellness tips on Instagram @carlykillencoach🌟 For tailored advice or personal queries, email me at [email protected] you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨