EPISODE · Dec 25, 2021 · 18 MIN
100: Stress Management and Stress Resilience During COVID.
from Over 40 Fitness Hacks · host Brad Williams
In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over stress management and some of the programs she offers. Michelle Zellner- Better Beings [email protected] www.BetterBeings.net
Embed this episode
Ready to play
100: Stress Management and Stress Resilience During COVID.
0:00
18:13
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Over 40 Fitness Hacks?
This episode is 18 minutes long.
When was this Over 40 Fitness Hacks episode published?
This episode was published on December 25, 2021.
Can I download this Over 40 Fitness Hacks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!