100 🥳. The #1 Thing You Need To Know From These 100 Episode

I can't believe we are at the 100th episode of the Seems Like Diet Culture Podcast! 🥳🥲 Thank you so much for being here, whether this is your first episode or your 100th with me. To commemorate this I wanted to do something fun and, as I looked back on the episodes, I realized that there is one central theme that I hope you take away from listening to every single one of them. That is exactly what I am sharing today. Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests   Mentioned: My Journey with an untraditional, undiagnosed eating disorder Youtube video diving into recent life changes Podcast episode about what has changed in my business