100. The Black Sheep & My Fear of Being Seen episode artwork

EPISODE · Jun 24, 2025 · 23 MIN

100. The Black Sheep & My Fear of Being Seen

from Deep Within with Marina Triner, The Compassionate Somatic Coach · host Marina Triner

Welcome to episode 100 — a milestone that brings with it a deeply personal reflection. In this solo episode, I open up about what it means to feel like the black sheep in your family, the pain of not belonging, and the protective walls we build to survive.I dive into how ancestral trauma, identity, and political disillusionment have shaped my internal world and why visibility often feels like a threat rather than a triumph. This is about being real with the parts of ourselves that feel like too much, about navigating belonging when no place feels safe, and about choosing self-trust, even in the messiest moments.If you’ve ever felt like your voice is too loud, your truth too disruptive, or your pain too inconvenient — this one's for you.❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Top Episode Quotes:“In order to be seen, you actually have to be out there — and that’s where the fear lives.”“I’ve spent my whole life feeling like the black sheep — too deep, too intense, too much — and yet I’m done shrinking to fit in.”“There is a wall between me and every man I’ve ever loved, and that wall is their unprocessed shame.”“I want to be seen by people who are willing to look at their own shit, not project it onto me.”“You can’t walk through someone else’s door for them. You can only stand in your truth and wait to be met.”#Podcast100 #BeingSeen #BlackSheep #AncestralTrauma #HealingJourney #VisibilityFear #SomaticHealing #JewishIdentity #PalestineIsrael #InnerWork #Belonging #SoloEpisode #MarinaTriner #HeartSpace #DeepWithinPodcast

Welcome to episode 100 — a milestone that brings with it a deeply personal reflection. In this solo episode, I open up about what it means to feel like the black sheep in your family, the pain of not belonging, and the protective walls we build to survive.I dive into how ancestral trauma, identity, and political disillusionment have shaped my internal world and why visibility often feels like a threat rather than a triumph. This is about being real with the parts of ourselves that feel like too much, about navigating belonging when no place feels safe, and about choosing self-trust, even in the messiest moments.If you’ve ever felt like your voice is too loud, your truth too disruptive, or your pain too inconvenient — this one's for you.❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Top Episode Quotes:“In order to be seen, you actually have to be out there — and that’s where the fear lives.”“I’ve spent my whole life feeling like the black sheep — too deep, too intense, too much — and yet I’m done shrinking to fit in.”“There is a wall between me and every man I’ve ever loved, and that wall is their unprocessed shame.”“I want to be seen by people who are willing to look at their own shit, not project it onto me.”“You can’t walk through someone else’s door for them. You can only stand in your truth and wait to be met.”#Podcast100 #BeingSeen #BlackSheep #AncestralTrauma #HealingJourney #VisibilityFear #SomaticHealing #JewishIdentity #PalestineIsrael #InnerWork #Belonging #SoloEpisode #MarinaTriner #HeartSpace #DeepWithinPodcast

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100. The Black Sheep & My Fear of Being Seen

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How long is this episode of Deep Within with Marina Triner, The Compassionate Somatic Coach?

This episode is 23 minutes long.

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This episode was published on June 24, 2025.

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Welcome to episode 100 — a milestone that brings with it a deeply personal reflection. In this solo episode, I open up about what it means to feel like the black sheep in your family, the pain of not belonging, and the protective walls we build to...

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